Cauliflower Egg Fried Rice

This is another great dish to use up leftover veggies.  Contains protein from the eggs.

Use whatever veg you have to hand, just chop it small or slice thinly so it cooks quickly.

Great as a vegetarian main on its own or also lovely with a piece of pan-fried seabass, salmon or mackerel on top for extra goodness.

 

Print Recipe
Cauliflower Egg Fried Rice
Prep Time 15 mins
Cook Time 15 mins
Servings
Ingredients
Prep Time 15 mins
Cook Time 15 mins
Servings
Ingredients
Instructions
  1. Chop all the veg ready
  2. Heat the oil and fry the garlic, ginger and chilli for a minute
  3. Add the chopped veggies and cauliflower rice to the pan and stir fry for 3-5 minutes
  4. Make a hole in the middle and add the egg. Move around so it scrambles and cooks through.
  5. Add the soy sauce and stir well before plating up.
Share this Recipe

Leave a Reply