This is another great dish to use up leftover veggies. Contains protein from the eggs. Use whatever veg you have to hand, just chop it small or slice thinly so it cooks quickly. Great as a vegetarian main on its own or also lovely with a piece of pan-fried seabass,
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This is a fun lunchbox idea. Makes a lovely change from salads and sandwiches. Use any veggies you like, chopped small or thinly sliced. Use any cooked meat, I use left over chicken or gammon. You could add beans or chickpeas if you want to make it veggie. Prepare your
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This is an adaptation of a recipe I saw in the Mail on Sunday in a feature on how to beat heart disease. The original recipe was for a cold salad but as it’s only February I have tweaked it into a comforting stir-fry.
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Another easy peasy super healthy Prawn recipe. I served mine with chilli and mint butterbeans
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UNDER 400 Kcal! This a big satisfying bowl of spicy broth, crunch veg and soft prawns with rice noodles. A very hearty and filling meal and one of my favourites. This version is an adaptation of the SIRT foods prawn stir fry.
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