Hello, my name is Julie Rose and I am a fully qualified personal trainer and fitness instructor based in Calverton, Nottingham. I’d love to be your fitness coach.
My love of fitness and passion for cooking healthy, wholesome food has evolved over the last ten years and just keeps growing. You will find me encouraging, supportive and understanding as I too have been on a journey.
Rosefit promotes feel good lifestyle fitness. What does that mean? It’s simple, you start by making every day healthy food choices combined with taking part in activities and fitness that you enjoy that fit your lifestyle. Whether you are completely new to fitness or already active but maybe just stuck in a rut I can help you start your fitness journey or help you find some new direction and reach your goal. I’ll be your accountability coach and together we’ll get results.
Being fit and healthy is not about faddy diets and military style exercise regimes. Life is too short. Some simple food choices and a bit of hard work (I never said it would be easy) and a good attitude are all that’s required to get started.
I am also passionate about my Move it or Lose It exercise classes for the over 60s which I have been teaching for 8 years now. They really are so much fun!
This year in 2026 I also began teaching a weekly Move it or Lose It Strength & Circuit class, a different challenge with the focus on strength and balance.
If you’d like some help on your fitness journey please do get in touch.
QUALIFICATIONS
YMCA Level 2 diploma in Gym Instructing
YMCA Level 3 diploma in Personal Training
Active IQ Level 3 Diploma in Exercise Referral
Kettlebell certified Trainer
Metafit certified Trainer
FABS Trainer, certified with Move it Or Lose it
TRX certified Trainer
Qualified first aider
I have full Public Liability Insurance
