CURRENT SERVICES:
Move it or Lose it community classes for the over 60s – check out the timetable opposite for the latest community classes
***NEW*** Move it or Lose it Strength & Balance Circuit Classes for the over 60s:
Every 1st & 3rd Thursday 11.00am Epperstone Village Hall
Every 2nd & 4th Wednesday 1.30pm at Calverton Village Hall (in community room)
Online fitness classes – join other like minded people and schedule in your weekly exercise fix – let those feel good endorphins flow!
Stretch & Tone Wednesday mornings 9.15-10.15am via Zoom
Rosefit Healthy Living – a free private Facebook Group where we can inspire and motivate each other.
Meet the member:
Ann attends the Calverton Move it or Lose it (FABS) class on Friday mornings, here is her testimonial:
