This is an adaptation of a recipe I saw in the Mail on Sunday in a feature on how to beat heart disease. The original recipe was for a cold salad but as it’s only February I have tweaked it into a comforting stir-fry.
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Salmon Pie & Cauliflower Mash
This lighter version of fish pie comes courtesy of Dr Hazel Wallace, AKA The Food Medic, with minor tweaks. Thanks Hazel.
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Asian Crispy Beef
Another great recipe from Jamie Oliver. This has amazing fresh and zingy flavours and is such a joy to eat. Hope you get past the long list of ingredients and give it a go.
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Prawn Stir Fry
MAIN COURSES and RECIPES.
birds eye chillies, buckwheat noodles, prawn stir fry, sirt foods and soba noodles.
birds eye chillies, buckwheat noodles, prawn stir fry, sirt foods and soba noodles.
UNDER 400 Kcal! This a big satisfying bowl of spicy broth, crunch veg and soft prawns with rice noodles. A very hearty and filling meal and one of my favourites. This version is an adaptation of the SIRT foods prawn stir fry.
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