Garlic Spicy Prawns

Spicy garlic prawns

Spicy garlic prawns

Garlic Spicy Prawns

Sunshine on a plate. This has to be one of the simplest but tastiest dishes ever!
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 people
Course: Main Courses

Ingredients
  

  • 2 garlic cloves, crushed
  • 2 pinches chilli flakes
  • 2 tbsp olive oil
  • 2 carrots, spiralised
  • 20 cherry tomatoes, halved
  • 200 g cooked prawns
  • 2 courgettes, spiralised

Method
 

  1. Fry 2 cloves of crushed garlic and 2 pinches of chilli flakes in 2 tbsp olive oil.
  2. Add in 2 spiralized carrots and 20 halved cherry tomatoes, stir for 2 minutes.
  3. Add 200g cooked prawns and 2 spiralized courgettes, stir for 2-3 minutes.

Notes

Nutrition per serving:
305Kcal, 21g Protein, 17g Fat (3g Saturated), 19g Carbohydrate (13g Sugars), 6g Fibre

Julie Rose

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