RoseFit Personal Trainer

M: 07985 205769 | E: julie@rosefit.co.uk

  • HOME
  • ABOUT ME
  • SERVICES
    • 1 TO 1 TRAINING
    • 1-2-1 VIA ZOOM
    • CLASSES
    • FABS Classes
    • PAR Q
    • Over 60s Gentle Exercise At Home
    • Discover The Best Golf Exercises
    • Testimonials
  • RESOURCES
    • EAT WELL
    • TRAIN WELL
    • LIVE WELL
  • RECIPES
    • Soups & Starters
    • Main Courses
    • SIDES & OTHER
    • Cakey bakey
  • BLOG
    • HEALTH & NUTRITION
    • FITNESS
    • LIFESTYLE
  • Log In
  • HOME
  • ABOUT ME
  • SERVICES
    • 1 TO 1 TRAINING
    • 1-2-1 VIA ZOOM
    • CLASSES
    • FABS Classes
    • PAR Q
    • Over 60s Gentle Exercise At Home
    • Discover The Best Golf Exercises
    • Testimonials
  • RESOURCES
    • EAT WELL
    • TRAIN WELL
    • LIVE WELL
  • RECIPES
    • Soups & Starters
    • Main Courses
    • SIDES & OTHER
    • Cakey bakey
  • BLOG
    • HEALTH & NUTRITION
    • FITNESS
    • LIFESTYLE
  • Log In
Salmon Pie & Cauliflower Mash

Salmon Pie & Cauliflower Mash

by Julie Rose | 20th January 2019
Categories: MAIN COURSES and RECIPES.
Tags: cauliflower mash, hazel wallace, Salmon fish pie and the food medic.

This lighter version of fish pie comes courtesy of Dr Hazel Wallace, AKA The Food Medic, with minor tweaks. Thanks Hazel.
Read More

Skinny Lasagne

Skinny Lasagne

by Julie Rose | 1st February 2018
Categories: MAIN COURSES and RECIPES.
Tags: light but luxurious lasagne and skinnt lasagne.

I have been making this light but luxurious lasagne for many years since first seeing the recipe on the TV programme Eat Yourself Skinny. It’s a real family winner and crowd pleaser.
Read More

Fish Pie

Fish Pie

by Julie Rose | 3rd March 2017
Categories: MAIN COURSES and RECIPES.
Tags: fish pie, prawns and smoked cod.

I’m serving mine with lemony greens!
Read More

GET TIPS, ADVICE AND INTERESTING ARTICLES IN YOUR INBOX

You have Successfully Subscribed!

I promise I won’t share your email and you can unsubscribe at any time

CONTACT ME

M: 07985 205769

E: Julie@rosefit.co.uk

PRIVACY POLICY

WEBSITE T’S & C’S

COPYRIGHT 2017 ROSEFIT

FOLLOW ME ON INSTAGRAM

FABS is returning to Lowdham WI next Tuesday. New FABS is returning to Lowdham WI next Tuesday. New time of 9.30-10.30am. Get in touch to book your place 😃
“You look fit”! This is what a stranger said “You look fit”! This is what a stranger said recently to the lovely Christine, one of my FABS ladies from the Thurgarton class. A regular to class for the last few years, Christine was chuffed to bits with the compliment and quite right too, 😍 🤩 #feelinggood #youlookfit #over60s #exercisemotivation
Load More… Follow on Instagram
We'll aim to respond to your query within 24 hours
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Cookie settingsACCEPT
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT