Lemon & garlic chicken thighs

Lemon & garlic chicken thighs

Super quick, super tasty. Print Recipe Lemon & garlic chicken thighs Prep Time 5 mins Cook Time 25-30 mins Servings people Ingredients 4 small chicken thighs (skinless & boneless)1 lemon, juiced4 cloves garlic2 medium sweet potatoes cubed1 tsp olive oil1 head broccoli Prep Time 5 mins Cook Time 25-30 mins
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Steamed white fish in tomato sauce with wholewheat couscous and vegetables

Steamed white fish in tomato sauce with wholewheat couscous and vegetables

Here’s my step by step instructions to make this amazing healthy dinner.  I have used hake but it works well with cod or other firm white fish. In France, hake is known as “saumon blanc” which translates as white salmon whilst in the USA its known as ling or whiting.
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