Lentil Bolognaise

A great dish for meat-free Mondays. Easy to double the quantity. Print Recipe Lentil Bolognaise Course Main Courses Prep Time 10 mins Cook Time 40 mins Servings Ingredients 1 onion chopped1 garlic clove crushed1 large carrot diced1 large courgette diced125 g dried brown lentils or puy lentils1/2 tbsp olive oil400
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Sirtfood Chicken & Kale Curry

The turmeric in this dish adds a lovely earthy flavour. Tumeric and Kale are Sirtfoods and according to researchers, these special foods work by activating specific proteins in the body called sirtuins. Sirtuins are believed to protect cells in the body from dying when they are under stress and are
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