🎄 I have been posting a daily challenge on Facebook and Instagram to help you stay on top of your health this festive season and you’ll be ready to hit the New Year running. I’ve listed all the days for you below. Of course, you can start this challenge
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12 Days of Fitmas
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12 days of fitmas, 20mins of exercise, appreciate friends, breakfast, cook a healthy meal, eat your veggies, get organised, get up and move, hydrate, make the bed, meditate, positive affirmations and push yourself.
12 days of fitmas, 20mins of exercise, appreciate friends, breakfast, cook a healthy meal, eat your veggies, get organised, get up and move, hydrate, make the bed, meditate, positive affirmations and push yourself.