Go Back
Print
Notes
Smaller
Normal
Larger
Smoked Salmon Pasta
Print Recipe
Prep Time
5
minutes
mins
Cook Time
12
minutes
mins
Total Time
17
minutes
mins
Course
Main Courses
Servings
2
Ingredients
150
g
dry wholewheat spaghetti
100
g
frozen edamame beans
100
g
sliced runner beans
40
g
baby spinach
50
g
smoked salmon
70
g
cream cheese
any flavour
120
ml
semi skimmed milk
1/2
lemon, zest & juice
2
tbsp
grated parmesan
Instructions
Cook the pasta in boiling water (simmer) for 12 minutes. After 6 minutes, add the edamame beans and runner beans to this pan.
With 5 minutes left on the pasta, gently melt the cream cheese in a deep frying pan over a low heat. Gradually stir in the milk to make a sauce.
Drain the pasta and veggies when cooked.
Take the sauce off the heat and add the lemon zest and juice along with the chopped up smoked salmon.
Add the drained pasta to this pan and mix thoroughly.
Split the spinach between to bowls. Spoon over the spaghetti and sauce.
Sprinkle 1 tbsp of grated parmesan over each dish and add lashings of black pepper.
Enjoy!
Notes
Nutrition approx:
480 kcal, 57g carbs, 29g Protein, 13g fat (4g saturated), 11g fibre