Eating fat does not make you fat. Many people are afraid of eating fat as they think it will make them fat. This is a common misconception, especially in people trying to lose weight or body fat. A lot of this fear of fat stems from the low-fat era of
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Eating fat doesn’t make you fat.
BLOG and HEALTH & NUTRITION.
avocado oil, coconut oil, dietry fat, eating fat, olive oil, rapeseed oil and rice bran oil.
avocado oil, coconut oil, dietry fat, eating fat, olive oil, rapeseed oil and rice bran oil.