This is an adaptation of a recipe I saw in the Mail on Sunday in a feature on how to beat heart disease. The original recipe was for a cold salad but as it’s only February I have tweaked it into a comforting stir-fry.
Read More
Salmon Pie & Cauliflower Mash
This lighter version of fish pie comes courtesy of Dr Hazel Wallace, AKA The Food Medic, with minor tweaks. Thanks Hazel.
Read More
Oaty Muffins
BREAKFAST, CAKEY BAKEY and RECIPES.
blueberry muffin, breakfast muffin, oaty muffins, peanut butter topped muffin and protein muffin.
blueberry muffin, breakfast muffin, oaty muffins, peanut butter topped muffin and protein muffin.
These are packed with protein and are ideal as a breakfast on the go, I often have one in between early morning clients. They are also equally delicious anytime of the day! Coming to a golf course near you???
Read More
Fruity Protein Tea Loaf
CAKEY BAKEY and RECIPES.
chickpea tea loaf, fruity chickpea tea loaf, gluten free cake, gluten free tea loaf and healthy snacks.
chickpea tea loaf, fruity chickpea tea loaf, gluten free cake, gluten free tea loaf and healthy snacks.
This was an experiment and it worked! I love the extra protein hit from the chickpea flour and it makes a change from using conventional flour. It has a different texture to the traditional tea loaf but I like it. A great gluten free option.
Read More
Energy Balls
Another Jamie Oliver creation. Allow 2 per portion. Keep in the fridge for up to 2 weeks.
Read More
Healthy Granola
Pesto Salmon
A very quick and easy meal. Easy to scale up for more mouths to feed.
Read More
Skinny Carbonara
This is one of my favourite Jamie Oliver dishes from his Everyday Super Food book. A perfect spring dish to tantalise the taste buds. I have tweaked it slightly to make it even quicker to prepare. “A fresh and nutritious twist on the classic carbonara, with smoky bacon, peas and
Read More
BEEF GOULASH
This is a smashing Slimming World recipe, beef goulash.
Read More
Beef Daube
A classic Provençale stew, deep and rich in flavour. Check out my batch cooking beef blog for the Beef Tagliatelle recipe for any leftovers!
Read More
- «Previous Page
- 1
- 2
- 3
- 4
- 5
- …
- 7
- Next Page»