Feed a crowd or batch Cooking – serves 8! This is my healthy version of chicken cacciatore. Unusually I didn’t have any olives in the house so i used capers instead but feel free to add olives to juzz it up a bit!
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Sirtfood Chicken & Kale Curry
MAIN COURSES and RECIPES.
batch cooking, buckwheat, chicken and kale curry, healthy curry, sirtfood and tumeric.
batch cooking, buckwheat, chicken and kale curry, healthy curry, sirtfood and tumeric.
The turmeric in this dish adds a lovely earthy flavour. Tumeric and Kale are Sirtfoods and according to researchers, these special foods work by activating specific proteins in the body called sirtuins. Sirtuins are believed to protect cells in the body from dying when they are under stress and are
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Steamed white fish in tomato sauce with wholewheat couscous and vegetables
Here’s my step by step instructions to make this amazing healthy dinner. I have used hake but it works well with cod or other firm white fish. In France, hake is known as “saumon blanc” which translates as white salmon whilst in the USA its known as ling or whiting.
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Harira soup
This is my take on Harira soup, a healthy warming bowl of comfort food. Perfect for a winters day. Traditionally eaten during the holy month of Ramadan to break the daily fast, which begins at dawn and ends at sunset. It’s also served on special occasions, such as the morning
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